how to keep teeth white

Then try to keep your mouth open and your lips away from your teeth for about 10 minutes. Rice milk yogurt cheese cottage cheese rice are among the most popular.

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Start incorporating brushing your teeth after eating staining foods in your daily routine to ensure your teeth stay white for as long as possible.

. Baking Soda And Lime Juice. Good oral care is more than just proper brushing. 2 Flossing Goes hand in hand with brushing. While the treatment itself is crucial to get the result you dream of what you do afterwards is equally important to keep your teeth white.

How To Maintain White Teeth Minimize Staining Liquids. Contrary to popular belief the natural color of teeth is greyish or yellowish rather than white. All you need to do is rub the inside of the peel with the soft side on your teeth. How To Get White Teeth Naturally Overnight.

Cleaning Your Mouth with Whitening Products Download Article. Yes that is correct. Use a whitening. Brushing your teeth immediately after eating can also help you brush away stains that could accumulate on your teeth.

Method 3 Method 3 of. If you reach for a mug of coffee every morning and a cold glass of cola each afternoon you. Banana peels whiten teeth. 6 Simple Ways to Naturally Whiten Your Teeth at Home 1.

Whether you already have white teeth or youve just completed a whitening treatment keep in mind that youve still got some work to do when it comes to preserving that beautiful sparkling smile. Brush at least twice daily. Brush your teeth and youre done. These kits contain 2.

Use a straw when drinking coffee or tea. Use teeth-whitening toothpaste and mouthwashes as maintenance. Even better brush after every meal and snack. If youre eating berries that can stain crunchy foods will help cleanse your teeth.

Brush with baking soda. It may not be an appealing method for wine drinkers but using a straw can really help smoothies and juices bypass your teeth. Use an ADA-approved whitening. Finish a meal with a piece of cheese or a glass of milk.

Enjoying celery broccoli cucumbers and carrots can also help keep your teeth bright as crunchy veggies and fruits are natural teeth whiteners and because of the crunch will get your saliva going. Eliminating stain-causing tobacco isnt just good for keeping your teeth white. Here are some good tips from your dentists to keep your teeth white. Use Whitening Toothpaste a Week or So After Your Procedure.

Brushing removes plaque and the use of a whitening toothpaste even goes further to keeping those pearly whites. Want to know how to do that. Oil pulling is a traditional Indian folk remedy meant to improve oral hygiene and remove toxins. Individuals who recently whitened their teeth are encouraged to maintain proper care with over-the-counter toothpaste and mouthwashes.

As your teeth will be more porous after the procedure theyll also be slightly. They have a bunch of compounds that can help make your teeth look brighter. Baking soda has natural whitening properties which is why its a popular ingredient in. Brush after every meal so the food doesnt just sit under your braces.

Papaya fruit contains an enzyme that may help to whiten teeth. This post has listed all the wonderful remedies for teeth whitening. These can be used as routine maintenance to remove stains Kwon says. Apples contain malic acid which is found in over the counter and professional tooth whitening products.

Flossing just takes a few minutes daily morning and night and helps to remove the plaque between teeth. Stick to a white diet. Enjoy foods proven to be good for your teeth such as apples strawberries celery and leafy greens. How to Get Whiter Teeth at Home Method 1 Method 1 of 4.

I usually recommend patients stick to this diet up to 2 weeks after whitening. Papain and bromelain which are enzymes that occur in papayas and pineapples respectively may. Whitening the teeth alone wont help protect the teeth or gums from cavities or diseases such as gingivitis so while white teeth are certainly a nice thing to have it helps to keep things in perspective. Brush your teeth at least twice daily floss at least once daily to remove plaque and rinse with an antiseptic mouthwash at least once a day to kill bacteria that cause plaque.

Try a Whitening Toothpaste. Many people turn to teeth whitening treatments to achieve a whiter smile either professionally or in the comfort of their own homes. Method 2 Method 2 of 4. Using Whitening Strips Download Article.

As one dentist reporting for the Dentistry IQ website puts it. These are foods that promote bright healthy teeth. Maintain your smiles health to keep your teeth whiter longer. For a bright white smile teeth whitening is recommended as well as certain steps to follow after the treatment for it to have a lasting effect.

Get ADA-approved whitening strips. In the same way that you might avoid driving through mud puddles after washing a car you also need to be thoughtful about how you treat your teeth. In addition to the preventive measures you can take to avoid staining its vital to keep your smile healthy to help your whitening last as long as possible. Remember to floss and brush your tonguebecause a healthy mouth and gums help keep teeth healthy and white too.

One simple strategy can help maintain white teeth. Eat crunchy vegetables.

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